School Counseling + Student Support Services

Meet Your Counselor

Drop-In Hours + Contact

Drop-In Hours
Tuesdays 9:15-10:15 a.m. and 1:00-2:00 p.m.; Fridays 1:00-2:00 p.m.
Contact Information
Email: cheath@communityschool.org
Cell: 208.309.3161
Office: 208.622.3955, ext. 244
Location: Engl Hall

topic of the month

February is Self-Care During Covid Month.
Book Recommendation: Wintering: The Power of Rest + Retreat in Difficult Times, by Katherine May. Click here to purchase

Resources for Families

Know the 5 Signs

Suicide Prevention Lifeline

Get Help! Suicide Prevention, Emotional, and Mental Health Support for the Wood River Community

The Advocate’s SEL Virtual Library for Teens on Hot Topics

Headspace: A great meditation app for everyone!

okayso: An app with free expert advice for teens 

Crisis Text Line
Text HOME to 741741 to connect with a crisis counselor

Idaho Suicide Prevention Hotline
Call or Text: 208-398-4357

The TRANS Lifeline
877-565-8860

The TREVOR Project 
Saving Young LGBTQ Lives
Call 1-866-488-7386 or TEXT 678678

Common Sense Media 
Age appropriate resources/movies/games reviewed. Parenting resources

Grief and Loss Resources
National Alliance for Grieving Children
Child Mind Institute
The Dougy Center
 
Working with Anxiety/Depression and Other Autonomic Nervous System Challenges
Befriending Your Nervous System
Rhythm of Regulation
Justin LMFT

Resources for Faculty + Staff

Headspace App, Free for Educators

Accessing the EAP for employees

Polyvagal Theory in the Classroom, Practical Applications Podcast