School Counseling + Student Support Services
Tuesdays 9:15-10:15 a.m. and 1:00-2:00 p.m.; Fridays 1:00-2:00 p.m.
Office: 208.622.3955, ext. 244
Location: Engl Hall
February is Self-Care During Covid Month.
Book Recommendation: Wintering: The Power of Rest + Retreat in Difficult Times, by Katherine May. Click here to purchase.
Headspace: A great meditation app for everyone!
okayso: An app with free expert advice for teens
Crisis Text Line
Text HOME to 741741 to connect with a crisis counselor
Idaho Suicide Prevention Hotline
Call or Text: 208-398-4357
The TRANS Lifeline
The TREVOR Project
Saving Young LGBTQ Lives
Call 1-866-488-7386 or TEXT 678678
Common Sense Media
Age appropriate resources/movies/games reviewed. Parenting resources
Grief and Loss Resources
National Alliance for Grieving Children
Child Mind Institute
The Dougy Center
Working with Anxiety/Depression and Other Autonomic Nervous System Challenges
Befriending Your Nervous System
Rhythm of Regulation